Herbs & Foods

Health benefits of herbs & Foods 

amla health benefits

Health Benefits of Amla (Indian Gooseberry) and it’s Products

Amla is an important ingredient that is used in Ayurvedic products, cosmetic products, medicine industry and food industry. Amla trees grow up to 30 feet high and it bears a spherical fruit which is...
sweet corn health benefits

Sweet Corn: Health Benefits, Nutrition Value, and Risks

Sweet corn seeds are broadly used in a lot of vegetarian and non vegetarian dishes and salads. Sweet corn soup is well recognized across the world for its great taste and a lot of...
dates benefits

Health benefits of Eating Dates and its Nutrition Values

Dates are among one of the healthiest and fiber rich food on the earth. Health benefits of dates includes a long list just because of it nutrition values. While there are a lot of varieties...
cinnamon

Top 10 Health Benefits of including Cinnamon in your Diet

What is cinnamon? Cinnamon is a very common spice which can be easily found in most of the kitchens. Actually it is the inner bark of cinnamomum tree with lots of health beneficial properties. Due...

List of Top 10 Foods High in Antioxidant

What are Antioxidants? Antioxidants are the substances that protect the body from the diseases. Antioxidants are very important for the health because these include vitamins and minerals which mostly present in the plants. These antioxidants...
antioxidant foods supplements

Health Benefits of Eating Antioxidant Foods and Supplements

The antioxidant dietary supplement is very beneficial to health because they protect your body cell from damage. These substances mostly come from the fresh fruit and vegetable and are important for health. All the...

Top 12 Foods to Boost Immunity

Immune system is one of the most important body systems you have to take care of. It’s like our soldier, the one who protects us from allergens, bacteria, viruses and all external threats that...
guava health benefits

10 Amazing Health Benefits of Guava

Guava, in several ways, has to be one of the most excellent fruit trees for a small, private garden. In tropical as well as sub- tropical climates, it can become fairly large and is...
turmeric and powder

10 Amazing Health Benefits of Turmeric and its Powder

Turmeric is one of the most unknown spices around the world. In fact, you can hardly ever read about turmeric and its medicinal properties unless you do your research about it on the Internet....
apple health benefits

Eating an Apple a day can provide amazing Health benefits

Apples are of course very delicious. But, how several of us know about their various benefits? Certainly there are various types of apples red, green and yellow - each of them have their very...

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