5 Essential Home Remedies for Eczema

What is eczema and what are the root causes of it? If you are looking for best answer to know this. Here is the answer of how to cure eczema naturally at home and it’s types.

Eczema is a skin condition where certain parts of an individual’s skin become red, inflamed, itchy, broken and can even form blisters. While it does not occur on the entire body, it can affect certain non-specific body parts depending on individual to individual. It might be difficult at first to identify eczema as symptoms and the visual appearance can vary from different people.

Eczema can be passed down genetically, it can be a sudden allergic reaction, food allergies, reasons may vary. The visual appearances of the different forms of eczema are also difficult for most to immediately pin point. It is recommended to visit a skin doctor as soon as slight symptoms start to arise so that it can be treated at the earliest. The various types of eczemas are;

Various Types of Eczema

  • Atopic dermatitis– most common type of eczema with symptoms occurring on cheeks, elbows knees and hands.
  • Irritant dermatitis– occurs when skin is constantly exposed to toxic substances.
  • Stasis dermatitis– mostly occurring on the lower legs of people who suffer from poor blood circulation.
  • Lichen simplex chronicus– mostly found on neck and shins, this eczema produces thick plagues of skin.
  • Xerotic (dry skin) eczema– as the name suggests, the skin becomes excessively dry and cracks.
  • Seborrheic dermatitis– produces eczema on the face, scalp and ears and in very serious conditions, even on the entire body.

The environmental causes of eczema can be;

  1. Irritants – soaps, detergents, shampoos and disinfectants.
  2. Allergens – dust mites, pets, pollens, mould.
  3. Microbes – bacteria such as Staphylococcus aureus, viruses.
  4. Hot and cold temperatures- hot weather, high and low humidity or even perspiration from exercise.
  5. Foods – dairy products, eggs, nuts and seeds, soy products, wheat.

 

Symptoms of eczema

  1. Dry, sensitive skin
  2. Red, inflamed skin
  3. Excessive itching
  4. Dark coloured patches of skin
  5. Rough, leathery or scaly patches of skin
  6. Oozing or crusting
  7. Areas of swelling

Top 5 Home Remedies To Treat Eczema Naturally

  1. Apple Cider Vinegar

Apple Cider Vinegar contains riboflavin, mineral salts, acetic acid, and vitamin B1 all of which are extremely beneficial for treatment of eczema. The ways in which you can use apple cider vinegar to treat eczema are:

a) Dilute apple cider vinegar with water and directly apply to the affected areas of the skin using cotton balls.  You can also store this mixture in a spray bottle and spray it on the affected areas when required.

b) Add two cups of apple cider vinegar to warm bath water and bathe with it. This apple cider vinegar should be allowed to soak in the water for roughly half an hour.

c) Add apple cider vinegar in water and drink it (with honey to make it taste better) twice a day. This will cleanse your system from the inside out.

  1. Tea Tree and Coconut Oil

Mix about 20 drops of tea tree oil which is an essential oil,  into ½ cup of carrier oil, like coconut oil and stir well. This mixture can be stored and applied on affected eczema areas whenever required. Tea tree oil has anti-bacterial, anti-fungal and germicidal effects which kill the germs of the area, cleaning it thoroughly and treating the infection and scar.

  1. Fermented cod liver oil:

Cod liver oil is known to be packed with omega 3 fatty acids. High in Vitamin A as well as Vitamin D, fermented cod liver oil reduces signs of eczema as well as treats the existing conditions. Fermented cod liver oil can be ingested in the form of omega 3 or cod liver pills one can buy from reputed stores.

  1. Lavender Essential Oil

Essential oils are very powerful as healing aids. They are the raw extracts of oils which much be used with immense caution as they can be very potent. Lavender essential oil has healing and soothing properties. A few drops of lavender essential oil mixed with water or any other carrier oil or massage cream can be applied on the eczema affected areas. This mixture helps to soothe the area, provides relief from itching and inflammation and heals the scars naturally.

  1. Vitamin E

Vitamin E application can help eczema symptoms to a very large degree. Vitamin E oils are available for topical application on affected areas of the skin. Vitamin E in the form of tablets can also be ingested, which helps reduce symptoms of eczema.

Superfoods for Eczema!

There is a list of foods you can eat which will help you with your eczema. These are:

  1.  Kimchi
  2. Raw ginger
  3. Avocado
  4. Grass-fed butter or Ghee (for dairy free)
  5. Unrefined coconut oil
  6. Fresh garlic
  7. Broccoli

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