Waking up to red eyes can be rather scary. Red eyes can certainly lead to alarm and worry! Our eyes are the most delicate part of our body and also one of our most attractive features. It is needless to say that you would like to nurture your beautiful eyes back to health before it makes you feel awkward. Fortunately, this is not a serious condition and can be easily tackled with a few inexpensive home remedies.
So, what is a red eye? Eye redness is caused when there are changes to the blood vessels that supply blood to the conjunctiva – a membrane covering the front of our eyes. When the blood vessels of this membrane dilate, it can cause your eyes to look pink or red, and hence the condition is also known as pink eye, and bloodshot eye. Red eye is often referred to as conjunctivitis in medical terms.
Top Remedies for Eye Redness are here
Cucumber is hydrating and is one of the best remedies that you can try if you are suffering from eye redness. It possesses soothing and cooling properties that aid in the shrinking of the agitated blood vessels in the eyes. Cucumber not only helps soothe damaged skin, but also reduces inflammation and stimulates antioxidant activity in the body. Since it has a high percentage of water content it moisturizes the affected area and hastens healing. It is also mild and can be applied to the eyes without apprehensions.(1)
How to use: Cut a few slices of cucumber and refrigerate them. Place the cool slices on your eyes till they reach room temperature. Repeat as often as you can.
If your eyes have turned red due to pollen, harsh sunlight, or dirt, avoid rubbing them. Instead, rinse your eyes with cold running water a couple of times a day to relieve discomfort and reduce redness.
Ever thought your used tea bags could be put to use for something good? Save your tea bags after making yourself a hot drink as it can treat and soothe tired red eyes. Tea contains tannins that possess astringent and anti-inflammatory properties. Black tea bags are also rich in bioflavonoids that work in conjunction with the tannins to treat a bad case of red eye.(2)
How to use: Refrigerate used black tea bags for half an hour. Place these bags on your eyes and leave it on for 15 minutes. Repeat a few times daily.
This wonder plant has antioxidant and anti-inflammatory properties that help in treating eye redness effectively. As per studies conducted aloe is replete with numerous pharmacologically active ingredients that can treat the cornea and other parts of the eye. Ingredients such as ethyl acetate and ethanol extracts from aloe are used in the making of eye drops that treat inflammation and dryness.(3)
How to use: Using aloe to treat eye redness is rather simple. Dilute some aloe gel with equal parts of water and refrigerate the concoction for an hour. Next, soak two clean eye pads with the mixture and place it on eyes for about 30 minutes. Do this thrice a day for best results.
This herb deserves more praise than it receives. Chamomile exhibits anti-allergenic properties and can hence be used as a potent remedy to treat eye redness. It can be used as an eye wash or in the form of a cold compress for best results. Chamomile upon application inhibits the release of histamine, which in turn combats the allergy and soothes the eye. This remedy is mild and can be used daily till the puffiness and redness dissipates.
How to use: Steep a bag or two of chamomile tea in a bowl of hot water for about 10 minutes. Let the concoction cool before you use it as an eye wash. You may also use refrigerated tea bags as a cold compress.
One of the best remedies for skin ailments, coconut oil may also be used to treat eye redness effectively. Coconut oil is composed of fatty acids that have anti-inflammatory properties. The oil is also very moisturizing and helps nourish the eyes back to health. It helps lubricate the eyes and reduces inflammation and burning when used regularly.
How to use: Pour a single drop of 100% virgin coconut oil into each corner of your eyes. You may blink away any excess oil. Do this twice a week to combat eye redness and improve eye health.
If you are one of the many who frequent salons, you will agree that a compress of rose water is very soothing and imparts a relaxing effect on the eyes. But, did you know that you could try this at home when you are afflicted with red eye? Rose water has anti-inflammatory produces that work to reduce swelling and irritation caused due to red eye. This in turn reduces eye redness as well. Owing to its antiseptic and analgesic properties, rose water is commonly used in several OTC eye drops that treat conjunctivitis. Rose water also moisturizes the area and makes it soft and supple!(4)
How to use: Soak two clean cotton pads in a cup of cold rose water. Place these soaked pads on your eyes for about 15 minutes. You may repeat this as many times as needed.
Apple Cider Vinegar
Many may flinch at the thought of using ACV on the eyes. Yes, apple cider vinegar does sting but is a great remedy to treat eye redness. ACV contains acetic acid that does the trick. Acetic acid possesses anti-microbial and anti-inflammatory properties that not only reduce eye redness but also prevent further infections.(5)
How to use: Add one tablespoon of ACV to a cup of water. Soak two cotton balls in this mixture and place it on your eyelids for half an hour. Repeat this twice a day for quick results. Always, remember to dilute ACV before applying.
Eye redness can be easily treated at home without medical intervention and antibiotics. Remember, that remedies may take time to work, and hence be patient. You may use one or more remedies at the same time for a quick recovery.