Of course, everybody has experienced sinus headaches in their lives. Headaches can be caused by many factors some o which can be related to sinus infection, a disease like diabetes or high blood pressure or migraine. Sometimes people are not aware of the real source of the sinus symptoms they have. In case you feel pain in your cheeks, eyes and forehead, you may probably have a type of headache called sinus headache. Sinus is caused because there are some spaces in your faces that filled with air and humidity. When this occurs, you start feeling really bad, feeling a pain which is very similar to that of migraine.
Despite this, there’s good news for you, there are solutions for preventing sinus headaches all of which are homemade, meaning you won’t need to spend a penny to get rid of the problem.
People tend not to believe in home remedies so much, they think they are not so effective when it comes to treating sinus infection; but the reality is different.
Some home remedies for treating sinus headaches are not applied to get rid of the problem for good, but they are truthfully helpful to provide relief and improve the symptoms of sinus headaches. Let’s read 7 of those natural remedies that work pretty well against this type of headaches.
Here is How to Get Rid of a Sinus Headache
- Breathe in air
This is our first remedy to get rid of this kind of annoying headache. It is important to breathe in moist air. This simple remedy is based on breathing in the water steam.
- Use a compress
This remedy consists in running the compress over hot or cold water to then apply to the face for improving the sinus infection.
- Drink hot things
In case your sinus problem is linked to accumulation of mucus near your sinus or in those parts of your face, treat it with hot things like tea or water to have a relief of symptoms.
- Use of a saline spray
Perhaps, this is not a home remedy as such, but it is something you can avail yourself of at home in case of counting of this medication for preventing and treating sinus.
Radish can also be used in case of having a sinus headache. You can make a radish poultice with some radish and 6 onions. Mash the onions and the radish to get a paste and apply to the face for relief of sinus inflammation.
- Use two compresses
Apply two compresses to your face for preventing sinus headaches. Get a tissue and dampen it with hot water and another one with cold water and then apply.
Garlic is effective because it’s a natural antibacterial and helps relieve the symptoms of sinus. Mash some garlic and pour some water on the mashed garlic to get a paste. The paste can’t be too thick, you must get like a sort of fluid so that you are able to place some garlic droplets right into your nostrils.