Top 10 Home Remedies for Migraine Headaches

Top 10 Home Remedies for Migraine Headaches

In today’s world, most of you are suffering from the problem of a migraine. It just mainly occurs in one of the brains. There are many causes of occurring this problem. Are you also suffering the migraine headaches? If yes, then don’t come in trouble as there are various home remedies to prevent the migraine issue. This article is based on protective remedies.

Symptoms of Migraine Headache

symptoms of migraine headache

  • Flashes of light
  • Tingling in the arms and legs
  • Blind spots
  • Nausea and vomiting
  • Increased sensitivity to light and sound

Here, we have compiled best home remedies for migraine headaches.

Home Remedies for Migraine Headaches

home remedies for migraine headache

  1. Apple Cider Vinegar

Apple cider vinegar helps to control blood sugar, reducing bone pain, relieving constipation, adding detoxification, regulating high blood pressure and promoting weight loss.

 How to Use-

  • First, you need to add 1 tablespoon of apple cider vinegar in a glass of boil water.
  • After that add 1 tablespoon of honey to it.
  • Repeat this process daily to cure of a migraine.
  1. Peppermint

Peppermint has an anti-inflammatory property that can help you to treat the headache problem. It is used to reduce your stress and makes your fresh.

How to Make-

  • You can make a tea of peppermint by adding 1 tablespoon of honey to it.
  • In fact, you can also use the peppermint as well as lavender oils for head massage. Leave it for 20 minutes and then wash off.
  • You can repeat this process to get rid of the migraine.
  1. Ice Pack

The ice pack is one of the home remedies for migraine headaches. It relaxes you and helps to reduce your stress.

How to Apply

  • You can wrap some ice cubes in a clean towel and apply it on your forehead to get a quick relief.
  • Repeat this process when you feel a severe headache. It gives you best results.
  1. Cayenne Pepper

Well, cayenne pepper is used to improve blood flow and also stimulates circulation. This is a compound which is used as a natural painkiller in a case of a migraine.

How to Make

  • You can add one teaspoon of cayenne pepper in a glass of warm water.
  • After that add some amount of lemon juice and honey to it.
  • Mix it gently.
  • Drink it and repeat this method when you feel low.
  1. Ginger

Ginger is one of the home remedies for migraine headaches. It helps to regulate inflammation in blood vessels and also promote muscle contractions.

How to Use

  • You need to drink ginger tea to get rid of migraine headaches.
  • Repeat this process when you are not well. 
  1. Chamomile

Chamomile has many properties, the main is anti-inflammatory. It is mainly used to reduce the stress and gives you relaxation.

How to Make

  • You can take a chamomile tea to get rid of a severe headache.
  • Just take the 2-3 spoon of chamomile flower in a warm water.
  • In fact, you can add honey lemon juice to it.
  • Mix it well and drink it.
  • Repeat this process to get a good result.
  1. Feverfew

Feverfew is one of the herbs used to protect from a migraine headache.

How to Apply

  • Add one tablespoon of peppermint as well as feverfew leaves in a hot glass of water.
  • Mix it well and then drink it.
  • You can repeat it when you feel low. 
  1. Coffee

Well, a cup of coffee is very much effective to reduce the migraine problem. As it contains mainly caffeine that simply restricts the blood vessels.

How to Use

  • Add some half tablespoon of coffee in a glass of warm water.
  • Mix it well and then drink it.
  • Repeat it when you feel exhausted.
  1. Apples

Apple is the best medicine to reduce a migraine headache. You need to eat an apple so that you get relief as early as possible. It provides you proteins and healthy fruit for your body. In fact, doctors can also describe you the same remedy which has no side effects. Eat it daily as you can feel good and strong.

  1. Massage

Massage is one of the good treatment to get a fast relief from migraine problem. It boosts your body as well as a mind. You feel relaxed and stressed out.

How to Apply

  • Massage your head by using two fingers in a circular motion.
  • Give pressure at the base of the skull, corner of the eyes and middle of the forehead.

Also Know:

Home Remedies for a Sinus Headache

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